As we age, our nutritional needs change. It becomes increasingly important to make smart food choices to maintain our health and wellbeing. According to the National Council on Aging, seniors should focus on nutrient-dense foods that provide essential vitamins, minerals, and other nutrients, while also limiting foods that are high in calories, saturated fat, and […]
The sandwich generation is a group of people who are caught between caring for their aging parents and supporting their own children. This group is often faced with the challenge of balancing the demands of both generations. One of the biggest challenges faced by the sandwich generation is finding technology support for their aging parents. […]
